Valerie Cordemans

Valerie Cordemans came to yoga in 2000 when her osteopath suggested she try yoga to help her scoliosis. Over the years, Valerie has continued to explore different styles and practices, discovering that the Iyengar-aligned approach has been the best way for her to keep her spine 'in line’ but always allowed to adjust herself as needed.

In 2012, Valerie started her teacher training at Naada Yoga in Montreal and furthered her training in Yoga for Scoliosis (Elise Miller), Restorative Yoga (Judith Lasater) and Yoga for Kids and Teens (Sivananda).

She also holds a life coaching certification from Concordia University.

Using her life coaching skills in her yoga classes (and vice versa), Valerie loves to help people feel better in their (twisted) body.

All classes or coaching sessions for scoliosis are offered on a sliding scale basis. Contact vcordemans@gmail.com