Posts tagged Reflection
Six for Twenty Six: More of Martha’s Favourite Things for Another Year of Comfort, Nourishment, Reflection, Healing, Fulfillment, and Self-Care

Part 50 of Martha’s Healing Journey

… “Suggesting energy work as one of my current ‘favourite things’ for 2026 is an understatement. 

Over the last several months, it has become an ongoing exploration that is feeding my mind, body, and soul.” …

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5 for '25: Martha’s Favourite Things for a Year of Comfort, Nourishment, Reflection, Healing, Fulfillment and Self-Care

Part 47 of Martha’s Healing Journey

… “It’s always hard to know what to expect from the year ahead, but 2025 feels particularly tenuous to me. Between extreme weather, the omnipotence of AI, the overwhelming and impossible amounts of information to keep up with, not to mention the rapid and tenuous (there’s that word again!) shifts in world politics… I believe the best approach to keeping steady is to increase our focus on self-care and surround ourselves with everything and everyone we love.” …

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