Posts tagged Nervous System
Yoga, Scoliosis, and the Nervous System: Choosing Peace over Numbness and Noise

I am a yoga teacher who lives and works in New York City. I love it here, and I love my sweet private yoga studio where I see individual students. Here and there during the week, I’ll schedule some quiet time alone to practice yoga, study anatomy, write, and get work done. I’m in my studio as I write this. It is south-facing on the 12th floor of an old building—the uppermost floor—and it looks out at other old buildings’ facades with their cool, colorful architectural details and the weathered wood water towers on the roofs…

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